Does it feel like you're not good enough - no matter how much you do?

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Are you struggling in a relationship, feeling disconnected?

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Is something from your past influencing your present?

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Do you wish you could change the way you react but don't know how?​

 

You don't have to navigate this alone. I understand how overwhelming it can feel when life becomes difficult and, despite your best efforts, things don't seem to change. But therapy offers a space to pause, reflect, and begin making sense of what's going on beneath the surface.

 

As an experienced and compassionate psychotherapist, I offer a confidential and calm space where you can speak openly. Together, we can explore the patterns, fears and past experiences that may be holding you back. Through therapy, you can begin to understand yourself in a new way. You can break free from old cycles, develop self-acceptance, and regain a sense of control over your life. 

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You don't have to be at a crisis point. Therapy is for anyone who feels stuck and wants something to shift. If you're ready to take that first step, then drop me a line.

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